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March 2009: Pioneers in Orthopedics

Reclaim Your Freedom from Pain

Like sun, wind or water wearing down the hardest rocks, our bones and joints wear out over time. The good news: advances in orthopedic care are allowing us to repair the wear. Southwest's Bone and Joint Center specializes in physical medicine and treatment, to help you blaze a rocky trail or wander more leisurely again.

Arthritis Answers By Stephen Southerland, MD, joint replacement surgeon

Ouch. What starts with an achy knee may actually be one of the most common issues as we age -- osteoarthritis. Sometimes called our "shock absorber," cartilage protects our joints and allows for smooth movement. Osteoarthritis happens when cartilage starts wearing away. This means our bones rub together causing pain, swelling and stiffness. Many options can help alleviate the pain. Yet, when the time comes, joint replacement – now for knees, hips and shoulders – may help you regain your freedom from arthritis pain.

Tiny Scope Delivers Big Relief for Ankle Pain By Jay Crary, MD, foot and ankle specialist

Ankle sprains are among the most common sports-related injuries. While most heal in two to six weeks, there are times when cartilage wears down and surgery may be the best option. Arthoscopy can help diagnosis and treat foot and ankle problems. Your surgeon makes a tiny incision in the skin and into the joint goes an optical fiber and lens. The procedure removes scar tissue from the inflamed joint, which encourages new cartilage to form.

Act Quickly to Save Your Nerves By Edward Lipp, MD, hand specialist

Carpal tunnel syndrome is not a condition to take lightly. If you ignore the problem, your options for treating it may vanish along with your nerve function. Often associated with repetitive motion in the workplace, carpal tunnel syndrome's early warning signs include weakness, pain and numbness. Don't wait to seek treatment, even if it is as simple as medication or a night splint.

March 2009 Featured Events

Joint Replacement: Getting a good diagnosis FREE Thursday, March 5 at 6pm / Southwest's Health Education Center

When the cartilage—the shock absorber—between your bones wears out, you may need to consider surgery to replace your hip, knee or shoulder. Come to this informative talk with Todd Borus, MD, from Rebound Orthopedics and learn about Southwest's Joint Journey for joint replacement. Register now.

Arthritis Answers FREE Wednesday, March 25 at 10am / Rebound's TJC Education Room (on Medical Center campus)

Want a good diagnosis for your arthritis pain? Do you know the difference between rheumatoid and osteoarthritis? What foods or supplements help alleviate pain? These questions and many more will be answered at Southwest's Arthritis Answers class. You'll learn about the latest advances in non-surgical treatments and surgical options offered by the experts of Rebound. Register now.

My aching back! What are my options? FREE Wednesday, May 13 at 4pm / Southwest's Health Education Center This class is for anyone suffering from back pain and wanting to explore their options for treatment, intervention and recovery. Register now.

Interested in other events, support groups? Find them all at www.swEvents.org.

Got a symptom and want to find answers? Check out our Symptom Navigator.

INFORMATION
WHERE WE ARE
400 NE Mother Joseph Place,
Vancouver, WA
Mill Plain Boulevard between NE
87th and 92nd Avenues
Southwest is just minutes north of
Portland International Airport.
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