Holiday Apple Sauté
Yields: 12- ½ cup servings.
Nutrition Information: Calories: 113, Fat: 3.3 grams, Carbohydrate: 18 grams, Protein: 1.5 grams, Fiber: 2 grams, Sodium: 0 mg.
This is a wonderful side dish with Turkey, Ham or Pork Tenderloin. It also makes a nice dessert with vanilla ice cream. Use leftovers for a topping for oatmeal or waffles and pancakes.
Citrus and Winter Greens Salad
Yields: 6 servings (1 ¼ cup each).
Nutrition Information: Calories: 160, Fat: 6.5 grams, Carbohydrate: 24 grams, Protein: 4.5 grams, Fiber: 9.5 grams, Sodium: 220mg.
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