WHAT: Core and Pelvic Girlde Strengthening Class
Loss of core and pelvic strengthen from childbirth, age, or surgery can lead to back pain, urinary incontinence, and sexual dysfunction. Marilyn Kellogg, Physical Therapist specializing in women's health will share strengthening tips.
WHERE: Women's Health Pavilion. Address 1660 Delaware Street in Longview. Register online or call (360) 501-3701
WHEN: April 19th from 6pm to 7pm