Turn a sitting chair into a workout tool with Dr. Okojie - KPTV - FOX 12


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Turn a sitting chair into a workout tool with Dr. Okojie

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(KPTV) -

Ever wish you could get your workout in, but you don’t have time to hit the gym?

Dr. Oso Okojie showed MORE’s Molly Riehl a few exercises you can do at home simply using a chair.

You can do these movements during commercial breaks while watching TV or even sneak a few in at your desk at work. 

To learn more about Dr. Okojie and his practice, visit OkojieWellness.com.

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