Get your green on with a Kale-icious Smoothie - KPTV - FOX 12


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Get your green on with a Kale-icious Smoothie

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So many of us will soon be loading up on candy come Halloween, but we can enjoy something yummy right now without the guilt!

MORE'S healthy eating expert Monica Metz Kale-icious Smoothie combines dino kale, cucumber, bananas, pineapple and more for a refreshing option for breakfast or an on-the-go snack.

Kale is off-the-charts high in cancer-fighting antioxidants, like its cruciferous cousin broccoli and cauliflower, as well as being high in lutein and beta-carotene.

To get the tasty recipe for Monica’s Kale-icious Smoothie, head to MonicaMetz.com.

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