Protein-packed tempeh with Monica Metz - KPTV - FOX 12

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Protein-packed tempeh with Monica Metz

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Tempeh is a protein source vegetarians and vegans have been eating for generations, but it can be intimidating if you've never tried it before.

MORE’s healthy living expert Monica Metz is whipping a version even the most carnivorous eaters will devour.

For those unfamiliar with tempeh, it's made of fermented soy beans. Monica's "Maple Mustard Roasted Tempeh" is a flavorful way to explore a plant-based protein dish. 

To see Monica’s full recipe, please head to

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