Monica Metz's dairy-free date shake - KPTV - FOX 12

More Good Day Oregon

Monica Metz's dairy-free date shake

Posted: Updated:
(KPTV) -

Want to sweeten your diet? Why not do it with a date? 

Not a romantic date, the fruit kind of date! 

MORE’s healthy eating expert Monica Metz has a sweet treat that adds dates to a classic: a shake.

And instead of ice cream, this "milkshake" gets its creamy richness from cashews. 

Check out the recipe for her Palm Springs Date Shake at

Copyright 2018 KPTV-KPDX Broadcasting Corporation. All rights reserved.



Powered by Frankly
FOX 12
Powered by WorldNow CNN
All content © 2018, KPTV-KPDX Broadcasting Corporation, Portland, OR . All Rights Reserved.
For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.