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Most moms to be know that breastfeeding is good for their baby.  But did you know breastfeeding is healthy for moms too?  Sarah Krakauer, certified nurse midwife with Kaiser Permanente Northwest shares more about the benefits for mom and baby.  

Anxiety and depression share a lot in common, but they are separate medical conditions with different symptoms, causes and treatments. Dr. Michael Marcus, a psychiatrist with Kaiser Permanente Northwest, explains how to understand the difference, which plays an important role in your treatment. 

Suicide is among the leading causes of death in the U.S., but it’s something we can all help to prevent. Checkout these tips from Dr. Pavan Somusetty with Kaiser Permanente Northwest on suicide prevention and learn more about FindYourWords.org to share your story and access more resources.  

Summer travel season is in full swing. Are you flying? Worried about picking up a cold or a bug on the flight? Don’t board without checking out these tips from Dr. Caroline King-Widdall, with Kaiser Permanente Northwest, on how to stay healthy on planes.  

A lot of kids spend more time in front of a screen than they do reading, talking with family and friends, or playing outside. Dr. Cynthia Kathleen Seitz, a pediatrician with Kaiser Permanente Northwest, explains how this is affecting kids’ mental and physical health.