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Have you ever had a sports injury?  Exercise is good for you and your family, but you can injure yourself.  Checkout the video with Dr. Scott Nasson, Orthopedic Surgeon with Kaiser Permanente NW who has some important injury prevention tips that can help you play it safe. 

Most moms to be know that breastfeeding is good for their baby.  But did you know breastfeeding is healthy for moms too?  Sarah Krakauer, certified nurse midwife with Kaiser Permanente Northwest shares more about the benefits for mom and baby.  

Anxiety and depression share a lot in common, but they are separate medical conditions with different symptoms, causes and treatments. Dr. Michael Marcus, a psychiatrist with Kaiser Permanente Northwest, explains how to understand the difference, which plays an important role in your treatment. 

Suicide is among the leading causes of death in the U.S., but it’s something we can all help to prevent. Checkout these tips from Dr. Pavan Somusetty with Kaiser Permanente Northwest on suicide prevention and learn more about to share your story and access more resources.