Health Minute, sponsored by Regence BlueCross BlueShield of Oregon, keeps you informed on the latest in health news and tips to improve your wellbeing. Good health starts here.

Explore more healthy snacking tips from Journi nutritional health coach, Hillary Lauren.

As COVID-19 (coronavirus) continues to affect our communities, Regence BlueCross BlueShield of Oregon offers these important resources:

•Visit for up-to-date information on the virus, and other information that can help you stay prepared and informed

•Visit for company news and perspectives and self-care tips from Regence Medical Directors

The following are links to important news and information from Regence BlueCross BlueShield of Oregon:

Regence medical experts explain what do to if you’ve been exposed to COVID-19 over the holidays and have developed a decision tree resource to help keep you and your family safe

Regence and Habitat for Humanity partner to build safe, affordable housing for Oregonians impacted by health and socioeconomic disparities

Regence Health Plans address COVID-19 impacts through local giving

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